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GROUNDED

Awaken your power

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OUR PARTNERS
 

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Find Your
Ground

Join us at Grounded for exclusive luxury wellness events, intimate small group classes, and transformative corporate wellness experiences. Together, we’ll light the way to a brighter, more grounded future.

Yoga & Wellness for All

You’ve never experienced wellness like this before. Explore our diverse range of yoga and wellness services crafted to fit your unique needs. Whether you're diving into invigorating Vinyasa sessions, unwinding with soothing Grounded method Yin yoga, or enjoying personalized 1:1 private sessions, our offerings are designed to transform your well-being. From corporate events and property management to kids yoga and prenatal classes, we bring the power of yoga directly to you—at your office, home, or any outdoor setting. Discover the difference we can make in your life and community.

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Corporate Events (on-site and virtual)

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Property Management & Residential buildings

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Grounded Yin Yoga Method including acupressure, somatic breath-work and massage points 

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Prenatal and Postpartum Yoga & Rehab

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Kids yoga events (preschool through college)

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Private 1:1 and Group sessions

Vinyasa Yoga

Grounded Yin Yoga

Prenatal Yoga

Mat Pilates

Our Offerings

GROUNDED IN PURPOSE

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Private 1:1 Sessions

Corporate Events

Yoga Experiences

Schedule

Dec 11 - Dec 17

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Guiding the seeker within you to unveil clarity, find your ground, and cultivate empowered transformation

Download our FREE Yin Yoga Guide for Stress and Anxiety Relief !

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“Karina is a true gem. Her coaching is personal, empathetic, and productive. She is thoughtful in nurturing her clients and seeks to elevate their understanding of self. Through my work with Karina I had a major revelation that shifted my life — something I saw in a meditation— and I’m forever grateful. If you’re looking to find the light in yourself, look no further than Karina.”

Lexi L.

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